"Embroidery reaches a new level of excitement with Megan Zaniewski's stumpwork embroidery techniques. In this book of nature-inspired pieces and projects, with step-by-step instructions, stitchers will learn to use thread painting, stunning finishing techniques, and 3-D elements to make their embroidery leap off the fabric"-- Provided by publisher.

We don't need Big Pharma to keep us feeling young: we already have the tools. Greger breaks down the science of aging and chronic illness, and explains how to help avoid the diseases most commonly encountered in our journeys through life. Physicians have long treated aging as a malady, but getting older does not have to mean getting sicker: there are eleven pathways for aging in our bodies' cells and we can disrupt each of them. Greger presents simple,...

"DIY Thrift Flip teaches how to shop and sew sustainably by providing how-tos for finding, upcycling, and customizing secondhand clothing with basic sewing instructions"-- Provided by publisher.

"Learn the science needed to perfect your stroke, swim faster, and endure for longer. Science of Swimming dives deeper than any other book to examine the muscle groups and bodily systems involved in being an effective swimmer; how they interact with the hydrodynamics of water resistance; and how you can apply this knowledge to streamline your technique and achieve your training goals. Each swim stroke is anatomized so you can analyze and adapt your...

"Pattern designer, teacher, and presenter Sherilyn Mortensen shares her experience and passion for free-motion quilting in the Ultimate Beginner's Guide to Free-Motion Quilting. In this go-to resource, Sherilyn shows off over 150 quilting designs with easy-to-follow guides that can be applied to traditional and modern quilts. The guide details the required tools and materials, tips and techniques, and 12 quilt block projects that each show off three...

"30 quick-to-knit projects for babies newborn to 24 months, each expertly designed and fast and fun to make. Included are hats, socks and booties, sweaters, blankets, and more adorable items for baby. Chapters are divided according to the approximate time to knit. Insta-Knits for Baby is your go-to resource for all those last-minute baby gift ideas!"-- Provided by publisher.

Learn to draw your favorite characters and scenes from Hooky, the hit WEBTOON Originals webcomic, through step-by-step tutorials, exclusive content, and artistic advice from its creator.

Take your love for modern quilt patterns and incorporate them in your home! The ultimate guide for fresh quilting projects, Modern Day Quilter features 17 contemporary quilt patterns that result in one-of-a-kind projects. From adding patchwork to baseball hats, denim jackets, and shoes to making a steering wheel cover for your car, a unique t-shirt quilt, a tote bag, an advent calendar, and more, this must-have modern quilts guide features step-by-step...

"Get ready for cool weather, fast! You'll be ready to cozy up in no time with these 6 crochet designs made with bulky yarn and big hooks. Designs include pullovers, cardigans, ponchos, and wraps in easy-to-wear, popular oversized fit"-- Provided by publisher.

"Learn to draw your favorite magical things in 5 minutes or less! From fairy tales to fantasy creatures, I will show you how to draw your favorite magical things using the simple step-by-step instructions in this modern drawing book for kids! Everything from princesses to dragons to castles and monsters can all be broken down into simple shapes that are easy to draw! Follow along with me and you'll be drawing in no time!"-- Back cover.