Get the Summary of Adrian Newey's How to Build a Car in 20 minutes. Please note: This is a summary & not the original book. "How to Build a Car" is an autobiographical account by Adrian Newey, detailing his journey from a childhood filled with creativity and a passion for cars to becoming one of the most successful and innovative Formula One car designers. Newey's narrative begins with his early life, marked by his family's unique dynamics and his...

Get the Summary of Andrea Monsarrat Waldo's Brain Training for Riders in 20 minutes. Please note: This is a summary & not the original book. "Brain Training for Riders" by Andrea Monsarrat Waldo is a comprehensive guide for equestrians seeking to manage the psychological challenges of horseback riding. The book explores the brain's fear response, particularly the primitive "Lizard Brain" that can trigger a Fight or Flight Response, leading to physical...

Get the Summary of Janet L. Jones's Horse Brain Human Brain in 20 minutes. Please note: This is a summary & not the original book. "Horse Brain, Human Brain" by Janet L. Jones applies neuroscience to enhance horsemanship, emphasizing the need to understand the differences between equine and human brains for successful partnerships. Jones, with a background in both neuroscience and horsemanship, advocates for a brain-based approach to training, which...

Get the Summary of Laura Hillenbrand's Seabiscuit in 20 minutes. Please note: This is a summary & not the original book. Charles Howard, a bicycle repairman turned automobile magnate, rose to prominence in the West, amassing a fortune through his vision for the future of transportation. Despite personal tragedy, including the loss of his son Frankie, Howard found solace in philanthropy and his passion for horses. He married Marcela Zabala and together...

Please note: This is a companion version & not the original book. Book Preview: #1 A true story that my husband told me, is about a man who should have drowned in the North Atlantic in 1984. He was woken up by the cook who told him the trawling gear had snagged on the sea bottom. He swam toward the shore, and within minutes, only two men remained: him and the captain. They called to each other as they swam, to spur each other on. #2 We are...

Get the Summary of Dean Karnazes's A Runner's High in 20 minutes. Please note: This is a summary & not the original book. Original book introduction:In A Runner's High, Karnazes chronicles his extraordinary adventures leading up to his return to the Western States 100-Mile Endurance Run in his mid-50s after first completing the race decades ago. The Western States, infamous for its rugged terrain and extreme temperatures, becomes the most demanding...

Please note: This is a companion version & not the original book. Book Preview: #1 Awareness is at the core of our teaching. We're all different, and some people are more outwardly focused, while others are more inwardly focused. outward awareness is necessary, but inward awareness is also important. #2 There are three areas of awareness that are critical to performing well on the golf course: physical, mental, and emotional. Because they're interconnected,...

Please note: This is a companion version & not the original book. Book Preview: #1 I hate reading long things. If you're not interested in reading my entire guide on the different types of RVs, skip to the bottom to see my pick for each category. There are three types of RVs: motorhomes, trailers, and campers. Within these types, there are many different options. Before you go shopping, let's go over the different features of each. #2 Class A RVs...

Get the Summary of Adharanand Finns' Running with the Kenyans in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Whether running is your recreation, your religion, or just a spectator sport, Adharanand Finn's incredible journey to the elite training camps of Kenya will captivate and inspire you. Part travelogue, part memoir, this mesmerizing quest to uncover the secrets of the world's greatest runners...

Get the Summary of Shannon Lee's Be Water, My Friend in 20 minutes. Please note: This is a summary and not the original book. Original book introduction: Bruce Lee is a cultural icon, renowned the world over for his martial arts and film legacy. But Lee was also a deeply philosophical thinker, learning at an early age that martial arts are more than just an exercise in physical discipline-they are an apt metaphor for living a fully realized life. Now,...